Seated Tai Chi for Health & Balance [Registration required.]

Mondays and Wednesdays [except March 5 and 10] from 10 to 11 a.m. [Registration required.]
This starter-level course in person and on Zoom is for older adults and people with chronic health conditions. There is no charge for classes, but donations to Age Well are appreciated. Email instructor Jo Osborne at [email protected] for the registration link.