Seated Tai Chi for Health & Balance [Registration Required]

Mondays, Feb. 3, 10, 17, and 24. The February 10 class is online only.
Wednesdays, Feb. 5, 12, 19, and 26.
Registration required.
This starter-level course in person and on Zoom is for older adults and people with chronic health conditions. There is no charge for classes, but donations to Age Well are appreciated. Email instructor Jo Osborne at [email protected] for the registration link.