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When:
December 16, 2024 @ 10:00 am – 11:00 am
2024-12-16T10:00:00-05:00
2024-12-16T11:00:00-05:00
Seated Tai Chi for Health & Balance
Mondays, Dec. 2, 9, and 16, and Wednesdays, Dec. 4, 11, and 18, from 10 to 11 a.m. [Registration required.]
This starter-level course in person and on Zoom is for older adults and people with chronic health conditions. There is no charge for classes, but donations to sustain the program are welcome and can be made directly to Age Well. For information and to register, email instructor Jo Osborne at [email protected]